G.F.

does not stand for "girlfriend"
or grape fruit.
no, it stands for something
more important {to me}.
GLUTEN FREE.

gluten free bread {or anything really}
is not only physically hard,
but also hard to find.
by far,
the best {and only edible}kind
is made in
the shadow of the everlasting hills:
Salt Lake.

so, what do i do when i want
a sandwich or piece of toast?
i call up the small bakery
and spend thirty dollars on
3 loafs of bread
and shipping to California.

you think that's ridiculous,
to spend that much on bread?
you try going without wheat for a day
and see how you old up.

{i triple dog dare you}